Have past experiences left you feeling overwhelmed, anxious, or disconnected from yourself and others? Trauma and post-traumatic stress disorder (PTSD) can have a profound impact on every aspect of your life, but healing is possible. At Mindcare, we specialize in providing compassionate support and effective treatment for trauma survivors, helping you reclaim your sense of safety, empowerment, and peace.

Trauma and PTSD can manifest in a variety of ways, including intrusive memories or flashbacks of the traumatic event, avoidance of reminders of the trauma, negative changes in thoughts and mood, heightened arousal or reactivity, and disturbances in sleep or concentration. These symptoms can significantly impact your ability to function and maintain healthy relationships, leading to feelings of isolation, fear, and hopelessness.

At Mindcare, we offer a range of therapy treatment options to help you heal from trauma and PTSD and rebuild your life. Trauma-focused therapies, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-focused Cognitive Behavioral Therapy (TF-CBT), are highly effective in helping you process traumatic memories and develop coping skills to manage symptoms.

Additionally, we offer somatic experiencing, mindfulness-based therapies, and expressive arts therapies to help you reconnect with your body and emotions and release stored trauma. Our compassionate trauma therapists will work closely with you to create a safe and supportive environment for healing, providing you with the tools and resources you need to move forward with resilience and strength.

Don't let past traumas hold you back any longer from living a full and fulfilling life. Take the brave step towards healing today. Contact us for compassionate support.