Occasional worry and anxiety are a normal part of life. Anxiety can even sometimes be helpful, giving you a boost of adrenaline to get you through that speech.
Read MoreAre you struggling with low mood, hopelessness, lack of energy, and profound feelings of sadness that just won’t go away? Let’s talk about depression.
Read MoreIn 2015, Nadine Burke Harris spoke at TEDMED about an exposure that creates a 20-year difference in life expectancy.
Read MorePeople who experience even one panic attack, are more likely to experience recurrent panic attacks, worry about future panic attacks, or change their behavior in an attempt to avoid future panic attacks.
Read MoreIn an interview with Switch TV, Psychologist Victoria Joseph was asked about the rise in unrest in schools..
Read MorePsychologist Victoria Joseph offers online therapy worldwide. That is effective in treating trauma, anxiety, depression, and more. In the video below,
Read MoreSuicides in Kenya and in many African countries are on the rise. Even professionals who have emigrated to the United States, Canada, the EU, and Australia are under increased stress and may become desperate.
Read MoreAre you finding it hard to cope during the pandemic? The coronavirus has put incredible stress on all of us. Each and every one of us has experienced changes to our work life, disruptions to our family life, the anxiety of social isolation, worries about our jobs or business, involuntary changes to …
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