Many of us struggle with feeling stuck, stressed, hopeless, or that there’s no way out of our situation. Fortunately, therapy has been proven to help individuals cope, heal, and thrive.

In therapy together we will focus on your unique needs and focus on practical solutions that work best for you. Together we will create a clear plan for therapy based on your goals and develop solutions that can be implemented into your day-to-day life.

We’re here to let you know you have options and alternatives. There is a solution to every problem, and we will help identify the coping strategies and skills that best help you regain control of your life.

With online therapy, you will receive help with total privacy and confidentiality, with no limitations based on where you are geographically.

Mindcare Treatment Centre is geared towards the English speaking African population. We understand the intricacies of what being an African person means in today’s fast-changing society, and have created a safe, open space to work through the issues that affect your life..

Reach out for secure, confidential help from the comfort of your home.