We don’t always know that trauma is the root of the problem. Sometimes we don’t know that an experience has been traumatic for us, or we lock away those feelings because they’re difficult to unpack. If you’re feeling like you’re stuck, losing control and that you can’t cope with life’s daily stresses, trauma may be the unexpected culprit.

Trauma can be defined in many different ways. Whether you experienced a single traumatic event, a lifetime of relational trauma, or a combination of both, my goal is to get you to a place where you are feeling better and functioning well.

Trauma therapy is tailor-made for your unique situation. In therapy, we will work together to identify areas where past wounding may have occurred, revisit these events and provide validation and compassion for those experiences. Therapy moves at your pace and is provided in a comfortable, non-judgemental environment. This type of healing can provide a tremendous opportunity for growth in many aspects of life.

If you are struggling with the negative consequences of trauma, even years after the event, trauma therapy can help you safely and steadily approach the healing you need for your life, your relationships, and your career. Treatment for trauma exists and can help you live a happier life.

• Rape
• Domestic Violence
• Severe illness or Injury
• Witnessing Violence
• Natural disasters

Some signs of trauma

• Shock
• Denial/ disbelief
• Confusion
• Difficult concentrating
• Guilt, Shame & Self blame
• Withdrawn

Are you struggling with trauma and living in Kenya, Africa, or the diaspora?

Victoria Joseph is a psychologist based in Africa conducting online therapy sessions. If you or a loved one need someone to talk to, don’t hesitate to reach out. Fill out the contact form to start your process today.